Lista utworów:
1. "The Abandoning" 3:26
2. "Whip It" (Devo cover) 3:08
3. "Watching the Bottom Fall" 3:37
4. "By the Way..." 3:50
5. "Meltdown" 4:06
6. "My Disaster" 4:12
7. "I W8 4 U" (featuring Mattie Montgomery) 4:31
8. "Fading Away" 3:40
9. "Paralyzed" 3:42
10. "Chemicals" 3:55
11. "Bruises" 4:22